Unit Standard

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496 (v10a)
Produce, implement, and reflect on a plan to improve own personal wellbeing

Level: 1 Credits: 3 Marking Service

Description:

The purpose of this course is for learners to produce, implement, and reflect on a plan to improve own personal wellbeing.

Learners who successfully complete this course are able to:

  • describe factors in terms of their effect on wellbeing
  • produce and implement a plan to improve wellbeing
  • identify changes to personal wellbeing
  • reflect on the effectiveness of the plan.