Unit Standard

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12355 (v6a)
Describe strategies for managing stress

Level: 2 Credits: 3 Marking Service

Description:

The purpose of this course is for learners to be able to describe stress, and ways of dealing with it.

Learners who successfully complete this course are able to describe:

  • potential sources of stress
  • symptoms and/or consequences of stress
  • strategies for managing stress.